The Way I See It...

18 months progress

So this happened this week….

So this happened this week….

MY REVIEW OF IIFYM

littlemissliftsalot:

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If it fits your macros is pretty hype. And I do encourage my clients to follow it because it’s known as an "unrestrictive way to build your bodies lean muscle mass, and remove fat."Which the #hashtag #iifym advertises with their poptarts, and meme’s that say "Cheers to clean eaters, I…

My Diet Explained: IIFYM

classygfitness:

My Diet Explained: IIFYM

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As a fitness/nutrition enthusiast, I am regularly asked the question “what is your diet like?” To which I usually reply, “Well.. It’s complicated. Would you like the short answer or the long answer?”

For all you short attention span type out there, (I feel…